First week over since hubs has left and we all survived. Even though, I have been on a warpath between him gone, PMS, and Shaun T. The perfect storm.
Anyways, so Insanity has gone as well as it can go. I worry about my neighbors downstairs & my weight pouncing on the floors for 45 minutes. I'm sure they greatly appreciate it. The joys of apartment living.
The biggest problem I'm facing is the "nutrition regimen." According to the previous, my calorie intake should be 1900 calories a day and it should be broken down into 5 meals a day so something like this-
Meal 1- 400 calories
Meal 2- 400 calories
Meal 3-400 cal
Meal 4-400 cal
Meal 5-400 cal
That is a lot of food when it doesn't include refined carbs. I mean you have to eat a lot of fruits & veggies to add up to 400 and then eat every three hours. So, the last few days I've only gotten in around 1400 calories a day. Not sure how it will turn out on my weigh in. We will see. It does say I can eat whole grain english muffins/tortillas/rolls, I just haven't made it to the commissary yet. It is a good way to train yourself to eat healthier and stay on track AND a big thing that has happened I haven't been craving fast food or soda and that is a plus, plus.
Here's my measurements that I took last week before starting Insanity-
arms 12.5
waist 36
thighs 24
calves 15.1
So, not a terrible week. Just trying to remember
Good luck girl!! Just keep on keeping you :)
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